This is the second and final part to the topic of fitness. I go through my detailed workout routine and equipment. I invite everyone to please either adopt a similar routine or contact me to help you get one implemented or both!
Workout Spreadsheet
This is the second and final part to the topic of fitness. I go through my detailed workout routine and equipment. I invite everyone to please either adopt a similar routine or contact me to help you get one implemented or both!
Workout Spreadsheet
